The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days by Hyman, Mark
Mark Hyman
9781416547761
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In a practical guide to losing weight and keeping it off, the best-selling author of UltraMetabolism offers a revolutionary, accelerated program designed to help readers lose up to ten pounds in just seven days, in a manual that features menus, exercise routines, relaxation and stress reduction techniques, and more. Original.
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ISBN:
9781416547761
Dimensions (WxH):
5.25 x 6.75
Publisher:
Pocket Books
Publication Date:
March 27, 2007
