Dare to Lose: Four Simple Steps to Achieve a Better Body by Lieberman, Shari/ Bruning, Nancy
Shari Lieberman and Nancy Bruning
9781583331514
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Presents a lifestyle weight-loss program that can be adapted for an individual's needs, identifying factors that slow a metabolism while counseling readers on how to eliminate stress and toxins from the body, implement a healthy diet and exercise, and take appropriate supplements. Original. 17,500 first printing.
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Dare to Lose: Four Simple Steps to Achieve a Better Body by Lieberman, Shari/ Bruning, Nancy Details
ISBN:
9781583331514
Dimensions (WxH):
7.25 x 9.0
Publisher:
Avery Pub Group
Publication Date:
March 01, 2003
